Retreats 2025

Friday 16 to Sunday 18 May

The Haven, Emu Park, QLD 4710

The Five Layers of Breath

Bookings open:  3rd Feb, 2025
Cost: $445 (includes accommodation, meals and tuition)

Supercharge your yoga practice with The Five Layers of Breath!
The way we breathe in each yoga pose profoundly impacts its effectiveness.
In this transformative retreat you’ll explore the five layers of breath, each
unlocking new dimensions of energy and vitality in your practice.
Led by Ryko Kalinko, a yoga and meditation teacher, qigong and tai chi instructor with 25 years of experience, you’ll discover how these five distinct breathing techniques can elevate your practice and deepen your connection to body and mind. Mastering these breath techniques will unlock the full potential of your practice, bringing balance, energy and mindfulness to every movement.
Ryko’s passion is to help people discover the simple things they can do to achieve vitality and wellbeing.
www.mindbodyconnection.info

Retreat video:

For more information email: info@capricornyoga.com

Friday 17 to Sunday 19 October

The Haven, Emu Park, QLD 4710

Simplicity in Practice

Bookings open:  1 July, 2025
Cost: $445.00 (includes accommodation, meals and tuition)

Yoga is a journey of remembering who you truly are. During this weekend, the Capricorn Yoga. Teachers will endeavour to reawaken simplicity in your yoga practice. The weekend will guide you to move with intention, and cultivate a joyful presence as you find the beauty in the simplicity of your practice.

The ancient roots and wisdom of yoga reminds us that yoga asks you to breathe before, during and after poses to find your focus on what makes you feel well. Using that as a base of exploration, you can enjoy the adventures of inner and outer strength-building, and improve mind-body connection, so as to create a deeper awareness of noticing how you feel, and the confidence to respond with care and ease. This can lead to experiencing greater openness and clarity both on and off the mat. www.capricornyoga.comFor more information email: info@capricornyoga.com

Previous Presenters

Location of Capricorn Yoga Retreats

Note: The Haven is located just 5 minutes from Emu Park.