Retreats and Workshops

We would love to see you at one of our popular retreats. Immerse yourself in the yoga lifestyle and rest, relax and rejuvenate at one of our retreats.

Retreats 2023

Friday 12 to Sunday 14 May

The Haven, Emu Park, QLD 4710

Gwyn Williams

Yoga Intelligence: A journey through the intelligence of the Body and foundations of the Spine

Bookings open:  31st March, 2023
Cost: $390 (includes accommodation, meals and tuition)

Hi, I’m Tracy Hewson and I’m passionate about all things Yoga, Breathwork and Holistic Life Coaching. I am excited to share a little bit about my journey with you. I’ve always believed in moving the body. We were born to move and without movement the mind and body remain a little stagnant. Yoga and the breath invites that essence of feeling alive into the cells of your being and Breathwork transforms the person who is willing to grow, change and open their wings to fly.

My teachings are grounded in breath and mindfulness. I teach with compassion and empathy, holding space and giving permission to experience whatever is there in the moment. Sharing Yoga, Breathwork and Holistic Life Coaching with others fills me with joy and I am grateful for every opportunity to meet people where they are at.

For more information email:

Friday 13 to Sunday 15 October

The Haven, Emu Park, QLD 4710

Yoga and Art: Ebb and Flow

Bookings open:  1 September, 2023
Cost: $390.00 (includes accommodation, meals and tuition)

The Capricorn Yoga Teachers together with Sarah Larsen will be co-facilitating this exciting and inspiring weekend, as we weave together yoga and art, to creating a more in-depth awareness of connecting with our inner and outer self as well as creating a community with each other in a fun way. In yoga and art you allow the creativity from your core to flow sweeping you up and sending you in the direction of transformation and wonder.

Sarah Larsen

Originally from Kenya, Sarah travelled extensively before settling near Thangool in Central Queensland. She is an artist who creates in abstract, impressionist and traditional styles, infusing her works with enigmatic wisdom whilst retaining passion and playfulness. Sarah exhibits regularly in fine art galleries in Australia and has represented Australia at the Florence Biennale. She is represented by Red Hill Gallery, Brisbane. Her works are featured in private, corporate and government collections.

As a yoga teacher Sarah combines her love of yoga and the healing arts to assist people coping with autism spectrum disorder. She tutors and mentors students who are dealing with bully, exclusion, and a variety of mental health concerns.

For more information email:

Previous Presenters

Fire and Water – Gwyn Williams
Yoga Interconnectedness – Capricorn Yoga Teachers
Yoga Meditations – Craig Smith
Kundalini Yoga + Ecstatic Dance – Christopher David
Yoga for Grown Ups – Maria Kirsten
Clayfield Yoga Studio – Tanya Zappala
Stradbroke Island Yoga & Massage – Lisa Iselin
Being Yoga – Michael and Vanessa
Yoga Physio – Tamara Jones
Yoga for Grown Ups – Maria Kirsten
Kimmana – Kimmana Nichols
Holistic Yoga – Phil Liney
Byron Yoga – John Ogilvie
Bowral Yoga Studio – Kate Pell
Radiant Light Yoga – Adam and Akash Bornstein
IYTA – Mary Louise Parkinson
Shri Yoga – Julie Smerdon
Yoga to Health – Louise Wiggins
The Calm Centre – Paul Wilson

Location of Capricorn Yoga Retreats

The Haven

37 Haven Rd., Emu Park, QLD 4710, Australia
The Haven,
37 Haven Rd,
Emu Park  QLD  4710

Note: The Haven is located just 5 minutes from Emu Park.